1/2 granola, unsweetened yogurt, 1/2 necturine
coffe with flavoured cream
tims...1/2 12 grain bagel with herb and garlic cream cheese
tims lg french vanilla, 1/4 coffee
donut- french crueller
cheese bread.
lara bar-peanut butter 220 calories
sandwich- white bun, pesto, mayo, turkey slice and a half, mozza, spinich
jugo jucie-small size. 2 3/4 servings of fruit
decaf chai tea latte with one teaspoon of sugar
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